Recently my 15 year old cousin found out she had to eat gluten free. Her doctor recommended she do a food allergy test to see which foods her body was unable to process. Gluten and eggs were at the top of the list. When I asked what she was finding the most difficult as she adjusted to a gluten free lifestyle, she said breakfast and snacks were really hard. I wanted to help her out so I invited her over for a gluten free and egg free buffet. Ahead of time I made a few of my staple snack foods and then I showed her how to make some delicious breakfast dishes.
These are some of my favourite, go-to naturally gluten free breakfast and snack foods…