Recently my 15 year old cousin found out she had to eat gluten free.  Her doctor recommended she do a food allergy test to see which foods her body was unable to process.  Gluten and eggs were at the top of the list.  When I asked what she was finding the most difficult as she adjusted to a gluten free lifestyle, she said breakfast and snacks were really hard.  I wanted to help her out so I invited her over for a gluten free and egg free buffet.  Ahead of time I made a few of my staple snack foods and then I showed her how to make some delicious breakfast dishes.

These are some of my favourite, go-to naturally gluten free breakfast and snack foods...

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